These gluten-free oatmeal raisin cookies taste just as good as the traditional ones! These cookies are made with gluten-free flour, old-fashioned rolled oats, and juicy raisins. These chewy oatmeal raisins cookies will appeal to anyone on a gluten-free diet or who wants something healthier. EASY GLUTEN-FREE OATMEAL RAISIN COOKIES Gluten-free oatmeal raisin cookies…
Author: Amber R. Posey
BLACKENED COD
Blackened Cod is a delicious, spicy, quick dish that can be prepared in less than 10 minutes. This healthy and delicious meal is perfect for busy weeknights. Cod is a white, fleshy fish with a firm texture. It is a white fish with a mild flavor and flaky texture. Cod is also a…
VEGAN PHO – QUICK & EASY PHOTO RECIPE
What is PHO? Pho is a Vietnamese soup that uses beef bone broth as a base. When making pho, beef bones are simmered for hours. The broth is seasoned with star anise, star anise, cinnamon, ginger, garlic, and spicy chiles. Pho is a delicious soup that cooks in a slow cooker for hours,…
Trifecta Nutrition Review
Trifecta is a meal delivery company. It caters to athletes as well as those who are following different types of structured diets. The company doesn’t recommend or offer a particular diet. Instead, it supports other eating habits by providing precooked meals with high-quality ingredients and balanced nutrition. A trio of entrepreneurs founded the company, including a brother…
What is the Yoli Diet?
The Yoli Better Body System, or Yoli Diet, is a multilevel marketing company that sells supplements. Products are claimed to aid in weight reduction, pH balance, immune support, and sports performance. The claims of the program and its products regarding weight loss and health are not supported by any evidence. What You Can Eat The…
What to Expect from the Mediterranean Diet
The Mediterranean diet is based on traditional Mediterranean cooking methods and offers a healthy way to plan your meals. This diet allows you to enjoy a wide variety of plant-based foods and moderate amounts of fish, dairy, or poultry. What to Eat The Mediterranean diet does not allow for many restricted foods. With…
What is the B.B.G. Diet?
Kayla Itsines, a celebrity personal trainer from Australia, is Kayla Itsines. Itsines and her ex-partner, Tobi Pearce, founded the Bikini Body Trainer Company in 2014 and launched the 12-week Bikini Body Guide workout. Itsines’ millions upon millions of social media followers praised the B.B.G. workout. Itsines published the B.B.G. diet to maximize the B.B.G. workout—the…
What Are Nutraceuticals?
A healthy diet that includes plenty of fruits and veggies, along with the right mix of macronutrients, is essential for optimal health. However, getting enough of the critical nutrients is impossible in some cases. Insufficient nutrients can cause oxidative stress, leading to other health problems. Discoveries and innovative technologies are constantly being made…
Top Foods to Help with Sports Injury Recovery
Whether you are running a marathon, training for a triathlon, or lifting weights at the gym doesn’t matter. Being sidelined because of an injury can be frustrating. You can rush to the hospital immediately after an injury and apply ice to the area. Although you might think it will heal independently, you should…
Mediterranean Diet Food Bloggers to Follow and Influencers
The Mediterranean diet is the only diet that will never go out of fashion. This is because the Mediterranean diet goes beyond a diet. It’s a lifestyle. Mediterranean people are known for focusing their diet on fruits, vegetables, whole grains, and healthy fats. They exercise a lot and spend much time with their family and…